Nutrition Info

Resources and information to support a plant-predominant eating pattern. Find kitchen inspiration with cooking videos and healthy recipes. Learn about nutritional supplements.

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Dr. Yum Recipes

Collection of recipes and cooking videos, and other resources to support healthy eating.

Have A Plant

Find nutrition and storage information for fruits and veggies. Discover a new recipe!

Healthy Eating on a Budget

Tips and materials to make healthy choices while staying within your budget.

Food Introduction

Guidance on food introduction and healthy eating for infants and toddlers, including recipes and tips.

Seasonal Produce Guide

Search for seasonal fruits and vegetables in the Pacific Northwest and find recipes.

MyPlate

Find kitchen inspiration by checking out MyPlate - Videos. Find tips for Healthy Eating for Preschoolers.

DASH Diet

Nutritional program for improving heart health and lowering blood pressure.

Old Ways

Recipes for cultural food traditions. Learn about the Mediterranean Diet and Latin American Heritage Diet

Intermittent Fasting

Learn about intermittent fasting, how it works, and different approaches.